Thursday, December 24, 2015

Tomorrow is Christmas Eve.
First thing in the morning at 5am Macklin Bros butchers opens and Alan will be there to collect 2 racks of baby back ribs and then at 7am we get our last Tesco groceries home delivery before the holiday goes live. The groceries were almost completely paid for with my saved up Tesco Clubcard vouchers.

I've completed over 2 months smoke free. Bravo me! I have to get some friends to stop by for drinks and nibbles so they can tell me if the house is starting to smell fresher and the smoke smell is dissipating.

My next project is a new diet. I'm not looking for nor interested in a "sensible and moderate" diet like the weight watchers sort or the usual 1-2 lbs a week food pyramid sort. I saw something that looked more my sort of thing called "Intermittent Fasting" and after doing some extensive reading on it; it looks just my sort of thing.

Just as I stepped into cold turkey to stop smoking directly, I intend to slide into Intermittent Fasting to diet and lose weight as quickly as possible. Sounds like a miserable way to begin the New Year and worse so if you realize I also don't drink. (Not teetotal but fairly close.)

I'll keep up progress posts as things move along.

Back to Xmas - I'll be cooking and baking from scratch so if you pop round you'll find there'll always be assorted goodies awaiting you.

On the family front we're still waiting for the contracts of Tom & Andrew's country house to be signed and the keys turned over.

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