Thursday, April 11, 2019

Diet update

So after almost 6 successful weeks on my diet, I fell off the rails today. But, it’s not all doom and gloom. I’ll be right back on it tomorrow, actually I’m back on it already. So not a disaster. And - I didn’t fall off by eating chocolate, or a rich heavy cream sauce, etc. It was like slicing a banana into my cereal and putting 3 weetabix in my bowl instead of 2. Then I was suddenly so hungry at lunch I had a huge kosher frank on a bagel. Real food, for the most part healthy food, and I was really really hungry.
Lesson learned.
Back on schedule
Oh yes, I’ve lost 14 kilos so far.
Marvellous

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